Monday, January 30, 2012


Okay Peeps, sorry for the long break but my computer and I were on two separate pages this month. So, I ended up erasing everything and trying it again. But this blog is what I would have said on January 30th, LOL!

So, I'm not sure if the planets had aligned this week or whether people were just trying to make me feel good but everyone noticed that I looked smaller... I had gotten so many positive comments, that I started to keep tally on my hand. It is a really good feeling when people start noticing your hard work and determination. I'm just shocked that everyone noticed this weekend, like I had went from fat to not as fat in a day! But, regardless, THANK YOU GUYS!!! Y'all made me feel wonderful!! You all are a big reason why I refuse to give up!!

Tuesday, January 24, 2012

Receipes for Eating Better


1% Milk - Great Value Brand (Wal-Mart) - 1 CUP

Kellogg's - Special K Vanilla Almond Cereal , 30 g (3/4 cups)

Calories: 220
Carbs: 38g
Fat: 5g
Protein: 10g
Cholest: 10mg
Sodium: 290mg
Sugar: 21g
Fiber: 3g
Sausage Egg Muffin

Thomas' - English Muffin (100% Whole Wheat)

Jimmy Dean - Turkey Sausage Patty (Fully Cooked) 
Eggs - Fried (whole egg), 1 large
Calories: 252
Carbs: 24g
Fat: 12g
Protein: 19g
Cholest: 238mg
Sodium: 559mg
Sugar: 3g
Fiber: 3g
(You can alter this with egg whites or egg beaters for a lower cholesterol.)


Lean Cuisine - Baked Chicken With Cornbread Stuffing and Whipped Potatoes, 244 g

Calories: 240
Carbs: 30g
Fat: 7g
Protein: 14g
Cholest: 30mg
Sodium: 600mg
Sugar: 4g
Fiber: 2g

Chicken Bacon Ranch Salad
(prepared without the garlic knots)

Bolthouse Farms - Sweet Petites Baby Carrots, 1 oz (85g)
Butterball - Original Everyday Turkey Bacon, 1 slice (14g)

Hillshire Farm - Grilled Essentials Grilled Chicken Breast
Iceburg - Lettuce, 1.5 cup (72g)
Hidden Valley - Lite Buttermilk Ranch Dressing, 2 Tbsp.

Calories: 242
Carbs: 11g
Fat: 9g
Protein: 24g
Cholest: 65mg
Sodium: 958mg
Sugar: 7g
Fiber: 3g

Bourbon Salmon 7 oz.
(Sold at Harris Teeter)

Calories: 290
Carbs: 0g
Fat: 15g
Protein: 36g
Cholest: 105mg
Sodium: 80mg
Sugar: 0g
Fiber: 0g

Chicken Taco

Kraft Natural Shredded Cheese - Sharp Cheddar 2% Milk, 1/4 cup

Hillshire Farm - Grilled Essentials Grilled Chicken Breast

Daisy Brand - Lite Sour Cream, 1 tbsp

Buena Vida - Whole Wheat Tortilla for Low Carb Diets

Taco Bell - Mild Sauce, 7 g

Calories: 300
Carbs: 13g
Fat: 12g
Protein: 31g
Cholest: 75mg
Sodium: 933mg
Sugar: 2g
Fiber: 5g

English Muffin Pizza

Contadina - Pizza Squeeze Pizza Sauce, 1/8 cup (63g)

Mushrooms - Raw, 3 slice

Harris Teeter - Turkey Pepperoni, 6 slices (30g)

Thomas' - English Muffin (100% Whole Wheat), 1 muffin

Great Value - Low Moisture Part Skim Mozzarella Shredded Cheese, 0.5 cup

Total:Calories: 267
Carbs: 28g
Fat: 12g
Protein: 22g
Cholest: 46mg
Sodium: 935mg
Sugar: 4g
Fiber: 4g
(Remove pepperoni for a lower sodium)

Some Weird Chicken Burrito Pizza Thingy
That I Made When I Got Bored
(and thought that it was going to be nasty but then realized that it was really GOOD!!)

Contadina - Pizza Squeeze Pizza Sauce, 1/8 cup (63g)

Mushrooms - Raw, 3 slice

Great Value - Low Moisture Part Skim Mozzarella Shredded Cheese, 0.3 cup

Hillshire Farm - Grilled Essentials Grilled Chicken Breast, half chicken breast

Buena Vida - Whole Wheat Tortilla for Low Carb Diets, 1 tortilla

Total:Calories: 231
Carbs: 14g
Fat: 9g
Protein: 22g
Cholest: 43mg
Sodium: 801mg
Sugar: 3g
Fiber: 6g


Monday, January 23, 2012

Common Cur-de-see?

Definition of Common Courtesy from
a. to be polite and to respond timely to invitations because you shouldn't be a douche and say MAYBE to an invitation because you know people have to fucking cook for a certain amount of people!!!

b. to talk to other guests at a dinner party and not avoiding eye contact and actually listening to the hostess when she says "please sit down"

c. not being a major douchebag
With that being said...
My workout today was good. A good burn and worked off all the tootsie rolls I destroyed after the Ravens decided to kick their ball into the audience, hitting that critically ill child from The Make a Wish Foundation. (But that's a LONG story!)
Yeah!! You sit there and think about how pissed off you made me!!
 Any who...
Usually after I finish up on the machines, I will grab my book and go into the sauna. So, I have the temperature set so that when I finish a chapter of my book, it is about time for me to get out. I start reading my book and I get about halfway through my chapter and someone comes in. She settles down in the corner and then walks out. Seconds later, she comes back and relaxes again.
What I failed to notice until later is that this little heifer turned the temperature all the way up...
Okay, this is the part that I don't get... If you see me in the sauna, wouldn't you LEAVE IT ALONE until after I left? Do you think there was a reason it wasn't on level a billion?!! Did my forehead say I wanted to sweat like Buggs Bunny in a rabbit stew? I feel like I need a sign that says this...
P.S. I know I spelled temperature wrong, but in real life, I have no idea how to spell that. The gym doesn't give me free access to
So, I'm still trying to read my book, but unfortunately my lips are burning and my contacts are shriveling up in my eyes. My hair is about to start a brush fire and I'm sweating so much that my book is floating in its own mini pool. Here are the two only things that I wanted to do at that very moment...
  1. I wanted to go turn the heat back down, come back into the sauna and beat her with my five hundred page novel that I could no longer read because my contact lenses have turned into raisins.
  2. Start humming to Nellys, "Hot In Hurr" and proceed to take off my clothes and sucker slap her with my sweaty underwear.
But NO, I decide to stay in there and continue to read my book in the Sahara Desert because it is a good book!
So, after I finish reading my chapter, I walk out of the sauna and throw my face under the closest faucet I could find and drink all the water in Gloucester County. Well, I can honestly say that this will never happen again because I will be using that sticky note from now on. You know, it is a sugarcoated way of saying, "LEAVE IT ALONE!!" I'd like to come out of the sauna alive every now and then!!

Tuesday, January 17, 2012

Cleaning the Closet

So, I decided to skip the gym and sleep the whole day. Not, a decision that I always choose to do but, occasionally I still do have lazy days. Later that afternoon, after waking from my coma, I decided to clean out the closet and pull out some of my spring outfits. To my surprise, almost ALL of my clothes were too big.

This is a beautiful Wal-mart shirt that I bought last year for a dollar. I could seriously not get a booby into this shirt. Now look!! Two boobies are in the shirt!! (Yes, I was dancing in my room so hard that I worked up a sweat. It was one of my, "Holy Fuck, This Shirt Fits!!" dances.)

This is a picture of the jeans that I wore ALL summer. It was a good feeling when I realized that they were that loose!

I just patented a new idea called the Lazy Sherri...

...And here is the Lazy Sherri XXL. Capable of holding anything from a book to a box of crackers.

...Last but not least, we have the shoplifting jean, (another product from the Lazy Sherri collection). These jeans make an object disappear before your eyes slimming naturally to your stomach.


Yeah, I'm just happy...

Thursday, January 12, 2012

January 11, 2012

I can honestly say that this is the first time I have done this...
I have fallen victim to a cute guy...
So, what does Sherri do?
She tries to kill herself...
I am trying to impress this guy (that I have never seen before) by going H.A.A.M on every machine that I touched! I mean, I got the workout of my life and I definitely tried to play it off as if it was nothing! Like, man I got this!!
I almost was unable to walk out of the gym last night...
I got home, dropped all my stuff, and stayed in the bed. Couldn't move cause I couldn't feel my legs anymore, like the Kelly Rowland song...
Oh my Goodness, what was I thinking? Was I thinking? Nope... The only thing I was thinking about was that guy...
I can say one thing, "I will never do that again. I will leave if I happen to see another attractive guy."
Thank God, after I really good sleep, my legs have decided to drop their restraining order against me...

Created by MyFitnessPal - Nutrition Facts For Foods

Tuesday, January 10, 2012

Why People at the Gym Piss Me Off...

This girl just about said everything that I usually end up thinking when I am at the gym. I absolutely hate it when someone's nose is all up in MY machine! It's like, "Am I going to slow for you or something? Can you turn down your amount of nosiness, Please?!" Maybe if you get on my level, I wouldn't find you annoying!"

Friday, January 6, 2012

January 6, 2012

January 6, 2012

I just broke my scale...






Sunday, January 1, 2012

January 1, 2012

January 1, 2012

So, the weather has been good to me, why not take a refreshing walk through the Courthouse. So, I'm walking, walking...
Walk a little further...
Speeding walking...
Okay, I see it is time for the Ipod. I have the music jumping and I'm feeling good and... Someone is trying to run me over! Well, I found out that it is only one of my co-workers trying to knock my shoes off my feet... COOL!!
After avoiding my handicapped fate. I continue traveling up the sidewalk. About the time I get to the turn-around spot, I feel a car slowing down. I turn my head and it is these two guys in a SUV.
"Hey, you the girl that work at Wal-mart! Do you need a ride?"
I said no and that I was simply walking.
"Oh, your getting your exercise. I can respect that!"
And they drove off...
Really?!! I should have told them to drop me off at the hospital because once again I have been referred to as, "the girl that works at Wal-mart".
Soon as I recovered from heart failure, I assumed that this day can't get anymore weirder, but NO...wait!!
It does...
As I am walking back, I notice this man sitting on the ground. I wave at him and continue on my way down the road. It wasn't until I saw two cops did I notice that it seems the man fell and was unable to get back up.
Sherri is obviously going to hell when she dies. How was I suppose to know? If he needed help, he should have rolled around on the ground, sent smoke signals, threw a rock at me, or something! Plus, momma told me not to talk to strangers :P
So, I can honestly say that was one of the weirdest and unusual walks I have ever done in the history of walking. In order for me to sit here and write a post about it must have made it EPICALLY different.