This is a challenge that I stumbled upon whole surfing myfitnesspal.com. You can try it and see what results you manage to achieve! GOOD LUCK!!
March 1: Do 50 jumping jacks
March 2: At least 30 minutes of cardio
March 3: 50 crunches
March 4: Jump rope for at least 15 minutes
March 5: 25 push-ups
March 6: 30 minutes walking
March 7: 20-30 minutes strength training. (Set your own intensity)
March 8: Do a full plank for at least 30 seconds or beginner's plank for 60 seconds (you can youtube or google "plank")
March 9: 5 sets of 10 squats
March 10: 50 Royal Burpees (you can youtube or google this. I promise it's a real thing! lol)
March 11: 20 minutes cycling on highest intensity you can manage
March 12: Eat the rainbow. (Eat healthy foods of all colors, not skittles!!)
March 13: No processed foods
March 14: Burn at least 500 calories
March 15: Take the stairs!
March 16: 20 second wall sit
March 17: Jog in place 15 minutes
March 18: 15 minutes upper body training
March 19: 15 minutes lower body training
March 20: 20 box jumps
March 21: 20 minutes of walking/running intervals. (Or powerwalking for those of us who can't run yet)
March 22: Do a video from bodyrock.tv
March 23: 40 sit ups, 20 squats, 10 push-ups
March 24: 30 minute walk
March 25: Play a sport for at least 45 minutes
March 26: 15 minutes of Jump Rope
March 27: 10 minutes of abs and 20 minutes cardio of your choice
March 28: Do 1 hour of strength training
March 29: Take a 60 minute cardio class
March 30: 45 minutes of zumba
March 31: Walk a hike/bike trail
Monday, February 27, 2012
Tuesday, February 21, 2012
Yay!! It didn't save!!
So, I was making this video of me dropping off a bag of old fat clothes to the DAV (or whatever three letters are suppose to be there). It was recording, right, and as I was going back to the car....THE PHONE FELL OFF THE DASHBOARD!!! Battery over there and phone pieces all over the place...FML!!! So since I was unable to capture my EPIC moment, I made a reenactment...
I realized a couple things about this video
- I am taller than I thought I was..
- My butt looks good!!
- Black is slimming...
Thursday, February 16, 2012
Cheating Thursday Returns
At least I know when I go back to school for video production, I will have the basic knowledge mastered.... AND I WAS NOT ON DRUGS!!
Monday, February 13, 2012
THE BIG 50!!!
I HIT FIFTY POUNDS!!!!
WWWWWWOOOOOOOO!!!!!
I'M SO F*ING HAPPY!!!!!
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IT'S TEBOW TIME!!! |
Well, I honestly started the day with a good ole' hysterical cry followed by the re-weighing myself five thousand times just till it sunk in. I seriously took the scale and moved it around the room until it sunk in.
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I WEIGHED THE SAME ON THE EAST COAST!! |
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I WEIGHED THE SAME ON THE WEST COAST!! |
I WEIGHED THE LESS ON THE NORTH AND SOUTH HEMISPHERE!!!
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HELL, I WAS SO EXCITED I DECIDED TO PLANK ON THE SCALE!! GOTTA LOVE THAT DIRTY FLOOR!! |
...And if I haven't said it enough, THANK YOU for your support during these last few months. I absolutely appreciate every second of it!!!
Thursday, February 2, 2012
Monday, January 30, 2012
:D
Okay Peeps, sorry for the long break but my computer and I were on two separate pages this month. So, I ended up erasing everything and trying it again. But this blog is what I would have said on January 30th, LOL!
So, I'm not sure if the planets had aligned this week or whether people were just trying to make me feel good but everyone noticed that I looked smaller... I had gotten so many positive comments, that I started to keep tally on my hand. It is a really good feeling when people start noticing your hard work and determination. I'm just shocked that everyone noticed this weekend, like I had went from fat to not as fat in a day! But, regardless, THANK YOU GUYS!!! Y'all made me feel wonderful!! You all are a big reason why I refuse to give up!!
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